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Personal Development Courses
Building your Personal Brand: Maximizing Personal Impact
Abigail Van Buren, the writer of Dear Abby, once said, “There are two kinds of people: those who come into a room with the attitude, ‘Here I am!’ and those who have the attitude, ‘There you are!’” This course is a two-day exploration about the type of impact we want to have in life …
Building your Self-esteem and Assertiveness Skills
Build and maintain a higher sense of personal worth and learn assertive communications skills for greater success and increased happiness. Have you ever felt like you weren’t being taken seriously by others or like you wanted to stand up for yourself in certain situations but didn’t know how? Don’t let your talents, ideas and energy …
Conquering Your Fear of Speaking in Public
Do you get nervous when presenting at company meetings? Do you find it hard to make conversation at gatherings and social events? Do you lock up in awkward social situations? If so, this one day workshop is just for you! It’s aimed at anybody who wants to improve their speaking skills in informal situations. We’ll …
Getting Stuff Done: Personal Productivity Boot Camp
Why are there so many different organizational systems and time management methods out there? The answer is simple: it’s like any other personal challenge, like weight loss or money management. There is no simple, one-size-fits-all answer. You must build a solution that works for you. Over the course of this intensive two-day workshop, we will …
Managing Anger in the Workplace
Anger is a natural emotion in humans and animals alike but letting it get the better of us and control our emotions and our relationships with others can leave a long trail of destruction, hurt and resentment. This course will identify anger and show us how to recognize how anger affects our bodies, our minds, and …
Managing Your Emotions Under Pressure
There have been some amazing advances over the recent years in understanding emotions and subsequent behaviours associated with them. Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success. IQ will get you in the door, but it …
Stress Management
A Practical Guide to Reducing Stress in Everyday Situation Stress seems like an inevitable part of life. The demands of work, home, and society can place a lot of stress on just about anyone. It also results in lost productivity, irritability, and negativity. That’s the bad news. The good news: Stress can be managed. This …
Time Management
1 Day Workshop Time is money, the adage goes, and lots of it gets lost in disorganization and disruption! Get a grip on your office space, organize your work flow, learn how to use your planner effectively, say no without guilt, and delegate some of your work to other people. This one-day workshop helps you …